Tuesday, August 13, 2013

Not so insane - day 11

today was 'cardio recovery' day which involves lots of planks, plies and squats (i'm all set if i'm in the woods and am experiencing the lack of a proper toilet). i like the recovery day, but if i'm not sweating buckets, i don't feel like i've truly worked out. still trying to figure out how to 'engage my core'. so i did 30 minutes on the elliptical too (while watching the real housewives of beverly hills :-)). then i cancelled everything out by eating 17 tablespoons of peanut butter. 

here's my new knee stabilizer thingie. it makes me feel like a bad ass. i'm thinking of wearing it everywhere so people will think i work out really hard. 


tomorrow is more cardio b.s. i can't wait.

i'm pretty sure i haven't lost a pound. but at least i can say i'm doing insanity (and i have the knee brace to prove it).

19 more days . . . 

tricia

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