day 13 - double cardio suck

i'm not gonna lie - today won the prize for the ultimate level of suck. all of the words i can think of to describe the beating i just endured at the hands of shaun t. rhyme with "smother bucker" and similar variations of other expletives.

today's double-whammy workout consisted of 'pure cardio' and 'cardio abs'.  my abs don't want to cardio. they're quite happy ensconced in their kingdom of french fries. my knees are still screaming, my butt is achy, even my toes are throbbing.

tomorrow is the off day; whining will resume on saturday.

tricia (weaker, slower, whipped)

p.s. i think i'd like a cronut now.