working out is such a personal thing. its a battle of mind over mind, right? i don't want to work out - most people don't. it hurts. hardly anyone sees immediate results. and that's what we all want, right? i know i want to see a weight loss of 5 lbs. in a week. not gonna happen. working out is persistence. you have to. really. want. it. that's why so many people are unhealthy and overweight. don't get me wrong - i'm not a health nut -- i eat like a caveman. i like everything that's wrong for you. but there's no quick fix.
i was at the dr. today and discovered that i'd GAINED 3 pounds. HOW IS THAT POSSIBLE???????? i feel like i've been literally working my ass off for 7 weeks. and i know i don't eat right. but i've never eaten right and have only been working out half this hard (FOREVER) and have always been this weight. right now, i'm seriously pissed. but you won't ever get anywhere unless you work for it. i'm working for it. and i better see some f&cking results at some point or i'm going to hunt shaun t. down and make him fat.
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