i fell off the wagon

for 3 whole days i ignored the quiet urgings of shaun t to get back on the horse of insanity. and it felt so good to be a loafer. i think i may have needed that recovery week. 

yesterday i finally succumbed to his insistent abs (yes, they can talk - like barry white) and did the max plyometric workout. today was max conditioning day. i'm still in a maximum amount of pain, but its becoming cathartic. if it works and i successfully change the landscape of my body in 60 days (while consuming substantial quantities of alcohol, grease and salt), it will be a lesson in persistence (and a mini-miracle). if you think about it, why aren't more people doing this? (i've obviously been drinking the kool-aid). realistically, its only 60 minutes a day (at the most) for 60 days. 

my new mantra is "get your lazy ass up off the couch and leap about the living room until you pass out" (too long?)

feeling leaner by the day. now if i could just get rid of this margarita gut.

tricia